Are Mealworms Actually Worms? (And Other Mealworm Facts)

February 08, 2026

by Wiggly Wigglers

Are Mealworms Actually Worms? (And Other Mealworm Facts)
  • Despite their name, mealworms aren’t actually worms—they are the larvae of the darkling beetle. These larvae have a segmented, worm-like body but are insects, not worms.
  • Mealworms are widely used as bird food due to their high protein and fat content. They’re also popular in reptile diets and fishing bait.
  • Mealworms grow through several stages before becoming beetles, completing their life cycle in a few months.

Understanding what mealworms are helps gardeners and bird enthusiasts appreciate their value as a natural, nutritious food source for many British garden birds.

Order Live Mealworms for your garden birds today https://www.wigglywigglers.co.uk/collections/mealworms

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